Reflexology is a natural holistic and non-invasive treatment applying gentle pressure to the reflexes on the feet in order to promote relaxation, improve mood, aid sleep, relieve tension, improve a sense of well-being, increase energy levels along with improving circulation and facilitate the elimination of toxins from the body.
The treatment based on the principle that there are areas and points on the feet that map via the nervous system to corresponding parts of the body. When pressure is applied to these areas and points it stimulates the movement of energy along the nerve channels, and helps to restore homeostasis in the whole body.
Not only does Reflexology help with stress, anxiety and tension it also helps with a variety of common conditions, reducing the symptoms and making you feel more comfortable and revitalized. Please see some of the conditions Reflexology can help.
Reflexology can help alleviate stress, improve circulation, boost the immune system, and promote overall wellbeing. It can also be used to address specific health conditions, such as headaches, digestive problems, and insomnia.
Your first Reflexology appointment will involve a consultation to determine your general health, medical history and lifestyle. This information will allow me to confirm that the treatment is suitable for you.
During the Reflexology treatment i may detect subtle changes in specific points on the feet, and will work on these points to release any energy blockages to help balance the body. You may experience some sensitivity, which could be due to tension or congestion in the corresponding body area. This is not a concern but an indication that the area needs more attention. A treatment session usually lasts between 40 & 50 Mins.
A course of treatments may be recommended to target a specific condition and restore the body's natural balance. Many clients may find it beneficial to continue with regular treatments in order to maintain health and well-being.hands, or ears. You may experience a tingling or relaxing sensation, but the therapy should not be painful.
Dan is a trained and certified reflexologists who has years of experience helping clients achieve optimal health and wellness. He is very passionate about his work and committed to providing the highest level of care.
Ready to experience the benefits of reflexology? Contact us today to schedule a session or learn more about our services.
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