Through sound & vibration, I feel that a lot of energy release can be achieved which in turns helps reline our Chakras, this can help us rediscover who we really are and re-empower us. If we are able to let go of all the everyday stresses we face, trust ourselves, put lots of love and good intent into everything we do. This will start an amazing beautiful circle of life with strong positive energy and helps us exist peacefully on this lovely land
Sound or Vibration healing uses a mixture of different instruments with deep low strong vibrations that travel through your body helping to shift and release any trauma and emotion and helps put you into a relax state. The instruments I may use I have found to give me a great sense of peace and tranquillity and would like to to spread this beautiful feeling by offering this unique technique to all.
Bask in the wisdom and Vibration of the Gong and let our voices rise in unison whilst repeating the Ganesh Mantra. Reawaken the parts of you that have been forgotten, abandoned or shamed in a safe space to share, cleanse, reflect & connect with the wisdom & beauty of sacred medicines. White Sage & Palo Santo will be used to assist and connect us with all of our being & life force energy. As we journey from light into darkness, these events offer us a sanctuary to find our inner equilibrium.
Shamanic Sound Healing Journey & Mantra using Gongs and other sacred sound instruments. I hold a safe space where you can completely let go of all Stress, Anxiety and thoughts. Coming out of your mind and going into your heart. Guided Meditation, Deep Breathing and beautiful Sound Journey. We will start with this powerful mantra, "Om Gam Ganapataye Nama" , it is like having an oral smudge and a great mantra when it comes to grounding yourself. This Mantra is used to inspire transformation and helps you to become a more mindful and balanced version of yourself. In Hinduism It is thought to call upon the energy of Ganesh who is widely revered as the remover of obstacles and lord of beginnings. This mantra is connected with the Root Chakra, so by repeating this mantra 108 times, it can really help to unblock some deeply buried emotions and in turn helps to bring awareness, wisdom inner unity, compassion, and peace.
The Mantra split down the separate parts.
Aum - sound of everything
Gam - is the sound of Ganesh
Ganapataye - Moving Forward, Increasing, Extending, Removing Negative
Nama - I Honour you
After the Mantra there will be an array of beautiful instruments, using 2 large 36inch Gongs. A 22inch Shamanic Drum is also used helping you to go on a deep Journey. The ascending tempo will induce light to deep trance states, journeying to a landscape & visualising colour and touch the soul, offering healing, rejuvenation, and alignment.
Through Sound & vibration you will be able to let go of everyday stress, decompress and get the relaxation we have all been lacking over the past months.
The sound of the Gong can
. Promote the flow of energy to create a receptive mind-body state of deep relaxation and meditation
. Create inner peace Purify and unblock meridians/Chakras, promoting vitality and self-healing
. Reduce stress and shift emotional blockages
. Optimize creativity and enhance self-awareness, bringing joy and happiness
. Help us to free ourselves from anxiety
. Open the heart and help you build positive relationships.
. Create a deep sense of peace and well-being for better health.
What To Bring
- Yoga Mat
- Blanket
- Pillow
- Bottle of Water
- As an optional extra some find it comfortable wearing eye masks and ear plugs too
- Wear warm comfortable clothes.
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